Busy Mom’s Solutions

Cookie Bowl Sundaes

Breakfast Banana Splits

Egg Cups

Loaded Mac and Cheese

Dessert Nachos

Kale and Brussels Salad

Sheet Pan Pancakes

Sausage and Cream Cheese Crescent Rolls

Left-Over Spaghetti Goulash

Monkey Bread

Steak Stir Fry Salad with Peanut Sauce

Chickpea Bowls

Chef’s Salad

Chicken Spaghetti

Ham Casserole

S’Mores Pizza

Pizza Bowl

Sloppy Joe-Tato

Wagon Wheel Pasta Salad

Pork Noodles

Super Burrito Bowls

French Toast Waffles

Asian Salad Wonton Cups

Foil Packets

Chicken Taquitos

Cucumber Sandwiches

What’s In Season

January 2022

December 2021

November 2021

October 2021

August 2021

July 2021

Peachtree Positive

Light Up the Corners

Photography Class



WSPA Episodes

WSPA Home and Garden Show

Livin’ Upstate Carolina Eats- Hummus

Livin’ Upstate Carolina Eats- Party Fajitas

Livin’ Upstate Carolina Eats- Colombian Cottage Chili

Livin’ Upstate Carolina Eats- Roasted Spicy Cauli Tacos

Livin’ Upstate Carolina Eats- Hawaiian Teriyaki Burgers

Livin’ Upstate Carolina Eats- March Hoop Challenge Winner





Living East Tennessee Episodes

Living East Tennessee- Game Day Snacks

Living East Tennessee- Smoothie Bowls

Living East Tennessee- Banana Wontons

Living East Tennessee- Falafel Bowls

Living East Tennessee- Cauliflower Potato Salad

Living East Tennessee- Brownies

Living East Tennessee- Zucchini Boats

Living East Tennessee- Egg Roll in a Bowl

Living East Tennessee- Mocktails

Living East Tennessee- Cookies

Festive Holiday Foods- Living East Tennessee

Living East Tennessee- Chicken Salad

Living East Tennessee-Turkey Day Tips

Other Appearances

Smokin' Joe Lasher's Food, Family, and Friends

Dr. Oz

Pantry Party

Personal Injury Court

Your Weight Matters Convention