Thank you for visiting my Web-site.
I am a busy mom and wife that was lucky enough to be chosen to be on the weight-loss reality show, My Diet is Better Than Yours that aired on ABC. My expert on the show was Dawn Jackson Blatner. She is a registered dietician and the dietician for the World Series winning Chicago Cubs. She taught me how to eat what I wanted by replacing not so healthy food with better options. Since the show, I am still a busy mom and wife, but now I enjoy taking what I learned from Dawn and sharing that knowledge with other people. I also earned my certification from the National Academy of Sports Medicine as a Nutrition Coach.
I like recipes that are affordable, quick and easy to make that the whole family will enjoy. I get to share my recipes at the Ingles Markets website.
Explore the site to find these great recipes, blog posts, and links to my appearances. Look around and enjoy!!